2 bottles
- Price
- $158
- Per bottle
- $79
- Servings
- 60
- Days, at one a day
- 60
- Cost per day
- $2.63
- Reaches day 180?
- no
USA Authorized Hawaiian Harmony Retailer
Hawaiian Harmony Drops for Daily Blood Sugar Support
Hawaiian Harmony is a daily liquid blood sugar support supplement, taken as one 1 ml dropperful from a 1 oz bottle. Shake, place it in your mouth and swallow; there are no capsules, and thirty servings last a month. Each serving holds 7 mcg of chromium as chromium picolinate, 20% of the Daily Value, plus a 15.47 mg blend of twenty-one ingredients led by maca, African mango, grape seed, guarana, eleuthero, astragalus, green tea and gymnema. It is made for adults 18 and over as one simple habit beside meals and activity. Typed as HawaiianHarmony or Hawaiian Harmony, it is the same bottle, made in the USA in an FDA registered facility under a GMP mark. Packs run $49 to $79 a bottle through the official checkout with a 180-day refund window, and Dr. Maria Menucci reviewed this page.
See what each name can weighRead the panel first
15.47 mgthe whole blend, per dropperful
21names sharing it, none of them priced out
0 of 11reach their smallest published dose
7 mcgthe only amount the label declares
1.6our score, out of 5not a customer rating
20%of the chromium Daily Value, and the label's figure is right
180 daysrefund window, from purchase
16sources, every one opened and linked
0customer reviews published, here or in the markup
What is Hawaiian Harmony? Liquid drops for blood sugar support
Hawaiian Harmony is a liquid dietary supplement for healthy blood sugar support in adults, labelled Advanced Blood Sugar Support. It comes as drops in a 1 oz (30 ml) dropper bottle with thirty 1 ml servings. Each dropperful has 7 mcg of chromium and a 15.47 mg blend of twenty-one named ingredients.
In short
Hawaiian Harmony is a liquid supplement — 1 oz, thirty 1 ml dropperfuls — labelled Advanced Blood Sugar Support.
Its panel declares two things. 7 mcg of chromium, which is 20% of the Daily Value and correct. And a 15.47 mg proprietary blend holding twenty-one named ingredients with no individual weights — 99.95% of everything the label declares.
Because a blend must be listed in descending order by weight, the k-th of those twenty-one names weighs at most 15.47 ÷ k mg. Eleven of them have a published daily amount in a source this site opened. None of the eleven reaches it.
And the seller publishes two numbers that do not sit well together: give it 180 to 210 days before judging, and a refund window of 180 days from purchase.
15.47 mgthe whole blend
21names sharing it
0.74 mgeach, if they were equal
0 of 11reach a published dose
Hawaiian Harmony ingredients: chromium plus a 21-name blend
The Hawaiian Harmony label declares two rows: 7 mcg of chromium, which is 20% of the Daily Value, and a 15.47 mg proprietary blend. The blend holds twenty-one names and is 99.95% of the declared weight.
Two rows are declared. One has an amount you can check against a published Daily Value, and it checks out. The other has a weight and twenty-one names.
15.477 mgdeclared in total
15.47 mginside the blend
99.95%of the declared weight
21names, 0 amounts
The arithmetic is not subtle. 7 micrograms of chromium is 0.007 mg. Everything else the label declares is on one line. If you want to know how much gymnema you are taking — the ingredient on this label with the most direct claim to a blood-sugar effect — the label does not tell you, and reading it more carefully will not change that.
15.47 mgof concentrate, all twenty-one names together
309.4 mgof starting plant, at the label's own 20:1 ratio
Ten of the twenty-one names carry ^ and one carries ". The footnotes say those are 20:1 and 10:1 concentrates. Read the ratio in the buyer's favour — assume every milligram is 20:1 — and the whole blend represents 309.4 mg of plant material, shared among twenty-one ingredients. One studied dose of maca alone is 1,500 mg.
The ratio also cuts the other way, and the label does not settle it: a 20:1 concentrate is concentrated in something, and without a marker compound or a standardisation percentage there is no way to know in what.
Hawaiian Harmony Ingredients: the panel, transcribed
The Hawaiian Harmony Supplement Facts panel lists a serving size of 1 ml and 30 servings per container. It shows chromium as chromium picolinate at 7 mcg, a 15.47 mg proprietary blend, and other ingredients: water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract.
No typed panel was supplied with this product and the written pack said in as many words not to invent one. Every figure below was read off the label artwork.
Supplement Facts, as printed
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 0 | |
| Chromium (as Chromium Picolinate) | 7 mcg | 20%* |
| Proprietary Blend | 15.47 mg | † |
Maca Root Extract (Lepidium meyenii)^, African Mango Seed Extract (Irvingia gabonensis)", Grape Seed Extract (Vitis vinifera)^, Guarana Seed Extract (Paullinia cupana)^, Eleuthero Root Extract (Eleutherococcus senticosus)^, Astragalus Root Extract (Astragalus membranaceus)^, Green Tea Leaf Extract^, Gymnema Leaf Extract (Gymnema sylvestre)^, Forskohlii Root Extract (Coleus forskohlii)^, Cayenne Pepper Fruit Extract (Capsicum annuum)^, Grapefruit Seed (Citrus paradisi)^, Ginseng Root Extract (Panax ginseng), Raspberry Ketones, L-glutamine, L-Tyrosine, L-Arginine, Beta Alanine, Monoammonium Glycyrrhizinate, GABA (Gamma Aminobutyric Acid), L-Tryptophan, L-Carnitine HCl.
Not a significant source of saturated fat, trans fat, cholesterol, sodium, dietary fiber, total sugars, added sugars, protein, Vitamin D, calcium, iron, or potassium.
* Percent Daily Value (DV) are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
^ Sourced from a concentrate with a 20:1 extract equivalent.
" Sourced from a concentrate with a 10:1 extract equivalent.
Other Ingredients: Water, Natural flavors, Potassium Sorbate, Stevia, Xylitol, Citrus Extract.
The same panel, worked out
| As printed | Against what | Works out to |
|---|---|---|
| Chromium 7 mcg | FDA Daily Value, 35 mcg | 20% of the Daily Value. The label's own figure, and it is right. |
| Chromium 7 mcg | Adequate Intake, 35 mcg for a man 19–50 | one fifth of a day's intake. Food supplies the rest. |
| Chromium 7 mcg | chromium-only supplements, 200–500 mcg | between 1.4% and 3.5% of what a chromium supplement usually carries. |
| as Chromium Picolinate | about 1.2% absorbed from picolinate | roughly 0.08 mcg absorbed — eighty nanograms. |
| Proprietary Blend 15.47 mg | the twenty-one names under it | 0.74 mg each if they were equal, and nothing says they are. |
| Proprietary Blend 15.47 mg | everything the panel declares | 99.95% of the declared weight is on this one line. |
| ^ 20:1 extract equivalent | 15.47 mg of concentrate | at most 309.4 mg of starting plant material, shared out among twenty-one names. |
Transcribed from the label artwork supplied with this product. No typed panel was supplied and none has been invented.
Hawaiian Harmony ingredients: twenty-one names, one weight
The twenty-one blend ingredients are listed in descending order by weight, so the k-th name weighs at most 15.47 divided by k mg. Maca root extract is first at no more than 15.47 mg, and L-carnitine HCl is last at no more than 0.74 mg.
This is the one thing arithmetic can say about a blend with no split, and it comes out of the rule that makes the blend legal in the first place.
FDA's labeling guide requires the ingredients inside a proprietary blend to be listed in descending order of predominance by weight
, with the blend's total weight on the same line. So if the eighth name weighed more than 15.47 ÷ 8, the seven above it would each have to weigh more still, and eight numbers would already exceed the 15.47 mg the label declares. The k-th name therefore weighs at most 15.47 ÷ k mg. Nothing here is an estimate: it is the largest value each position is allowed to hold.
Twenty-one names, one weight15.47 mg total · descending order · 15.47 ÷ k
- 1. Maca Root Extract Lepidium meyenii 20:1 concentrate
Ceiling here: ≤ 15.47 mg · 15.47 ÷ 1. 1.03% of the smallest published daily amount, 1500 mg.
Trials of sexual function used 1.5 to 3 g a day of gelatinised maca root; 1,500 mg was reported not effective and 3,000 mg effective in one SSRI-related trial.
- 2. African Mango Seed Extract Irvingia gabonensis 10:1 concentrate
Ceiling here: ≤ 7.74 mg · 15.47 ÷ 2. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 3. Grape Seed Extract Vitis vinifera 20:1 concentrate
Ceiling here: ≤ 5.16 mg · 15.47 ÷ 3. 3.44% of the smallest published daily amount, 150 mg.
Oral doses of 150 to 2,000 mg a day over 2 to 24 weeks — for grape seed extract, which is what this label prints.
- 4. Guarana Seed Extract Paullinia cupana 20:1 concentrate
Ceiling here: ≤ 3.87 mg · 15.47 ÷ 4. 5.16% of the smallest published daily amount, 75 mg.
“Doses ranging from 75 mg to 1,000 mg daily have been used in limited clinical trials evaluating stimulant effects.” Guarana seed is 3% to more than 5% caffeine by dry weight, against 1% to 2% for a coffee bean.
- 5. Eleuthero Root Extract Eleutherococcus senticosus 20:1 concentrate
Ceiling here: ≤ 3.09 mg · 15.47 ÷ 5. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 6. Astragalus Root Extract Astragalus membranaceus 20:1 concentrate
Ceiling here: ≤ 2.58 mg · 15.47 ÷ 6. No published daily amount to compare against.
The monograph is explicit: “Clinical trial data are lacking to guide dosing recommendations for A. membranaceus products.” There is no published amount to compare this one against.
- 7. Green Tea Leaf Extract 20:1 concentrate
Ceiling here: ≤ 2.21 mg · 15.47 ÷ 7. 2.63% of the smallest published daily amount, 84 mg.
An EGCG range of 84 to 386 mg a day is identified for diabetes support; catechins or extract at 160 to 2,488 mg a day in cardiovascular work.
- 8. Gymnema Leaf Extract Gymnema sylvestre 20:1 concentrate
Ceiling here: ≤ 1.93 mg · 15.47 ÷ 8. 0.97% of the smallest published daily amount, 200 mg.
“Clinical studies investigating antidiabetic effects have typically used 200 or 400 mg extract daily standardized to contain 25% gymnemic acids”; 500 to 1,000 mg a day of leaf extract in diabetes trials.
- 9. Forskohlii Root Extract Coleus forskohlii 20:1 concentrate
Ceiling here: ≤ 1.72 mg · 15.47 ÷ 9. 17.19% of the smallest published daily amount, 10 mg.
“Oral forskolin has been studied using 10 mg daily over 2 to 6 months” for asthma; 250 mg of a 10% extract twice daily in obesity work.
- 10. Cayenne Pepper Fruit Extract Capsicum annuum 20:1 concentrate
Ceiling here: ≤ 1.55 mg · 15.47 ÷ 10. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 11. Grapefruit Seed Citrus paradisi 20:1 concentrate
Ceiling here: ≤ 1.41 mg · 15.47 ÷ 11. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 12. Ginseng Root Extract Panax ginseng
Ceiling here: ≤ 1.29 mg · 15.47 ÷ 12. 1.29% of the smallest published daily amount, 100 mg.
“the dose of extracts has generally ranged from 100 to 400 mg”, and crude root from 0.5 to 3 g a day. Glucose results are reported in some studies and not others.
- 13. Raspberry Ketones
Ceiling here: ≤ 1.19 mg · 15.47 ÷ 13. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 14. L-glutamine
Ceiling here: ≤ 1.1 mg · 15.47 ÷ 14. 0.01% of the smallest published daily amount, 21000 mg.
One study used 0.3 g per kg of body weight — about 21 g for a 70 kg adult — and another almost 45 g a day. ODS concludes the research does not support glutamine alone for improving exercise performance.
- 15. L-Tyrosine
Ceiling here: ≤ 1.03 mg · 15.47 ÷ 15. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 16. L-Arginine
Ceiling here: ≤ 0.97 mg · 15.47 ÷ 16. 0.05% of the smallest published daily amount, 2000 mg.
“2–20 g/day arginine”, most commonly 2 to 10 g as a single dose. ODS reports it “provided little or no enhancement of athletic performance”.
- 17. Beta Alanine
Ceiling here: ≤ 0.91 mg · 15.47 ÷ 17. 0.06% of the smallest published daily amount, 1600 mg.
“1.6–6.4 g/day” over 4 to 8 weeks; the ISSN recommends 4 to 6 g a day in divided doses.
- 18. Monoammonium Glycyrrhizinate
Ceiling here: ≤ 0.86 mg · 15.47 ÷ 18. No published daily amount to compare against.
Not a dose but a limit: the suggested acceptable daily intake for glycyrrhizin is 0.2 mg per kg of body weight — about 14 mg for a 70 kg adult. This ingredient is eighteenth of twenty-one, so it weighs at most 0.86 mg. It is comfortably under.
- 19. GABA (Gamma Aminobutyric Acid)
Ceiling here: ≤ 0.81 mg · 15.47 ÷ 19. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 20. L-Tryptophan
Ceiling here: ≤ 0.77 mg · 15.47 ÷ 20. No daily amount was found for this ingredient in a source this site opened, so none is printed.
- 21. L-Carnitine HCl
Ceiling here: ≤ 0.74 mg · 15.47 ÷ 21. 0.07% of the smallest published daily amount, 1000 mg.
1 to 4 g a day in athletic-performance studies. Supplemental L-carnitine is absorbed at about 14% to 18%, against 63% to 75% for the carnitine in food.
The first name can be anything up to the whole 15.47 mg. The twenty-first cannot be more than 0.74 mg — 737 micrograms. If all twenty-one were equal they would be 0.74 mg each.
Hawaiian Harmony dose: ceiling against the published dose
Eleven of the twenty-one blend ingredients have a published daily amount in a source this site opened. None of the eleven reaches it, even at its own ceiling. The closest is forskohlii root extract at 17.19% of a 10 mg dose.
Eleven of the twenty-one have a daily amount in a source this site opened. Each ceiling below is set against the smallest figure that source reports — the reading most generous to the label.
Ceiling against the smallest published dose11 of 21 have one · 0 reach it
- Forskohlii Root Extract17.19% of it
≤ 1.72 mg here, at position 9 of 21. “Oral forskolin has been studied using 10 mg daily over 2 to 6 months” for asthma; 250 mg of a 10% extract twice daily in obesity work.
- Guarana Seed Extract5.16% of it
≤ 3.87 mg here, at position 4 of 21. “Doses ranging from 75 mg to 1,000 mg daily have been used in limited clinical trials evaluating stimulant effects.” Guarana seed is 3% to more than 5% caffeine by dry weight, against 1% to 2% for a coffee bean.
- Grape Seed Extract3.44% of it
≤ 5.16 mg here, at position 3 of 21. Oral doses of 150 to 2,000 mg a day over 2 to 24 weeks — for grape seed extract, which is what this label prints.
- Green Tea Leaf Extract2.63% of it
≤ 2.21 mg here, at position 7 of 21. An EGCG range of 84 to 386 mg a day is identified for diabetes support; catechins or extract at 160 to 2,488 mg a day in cardiovascular work.
- Ginseng Root Extract1.29% of it
≤ 1.29 mg here, at position 12 of 21. “the dose of extracts has generally ranged from 100 to 400 mg”, and crude root from 0.5 to 3 g a day. Glucose results are reported in some studies and not others.
- Maca Root Extract1.03% of it
≤ 15.47 mg here, at position 1 of 21. Trials of sexual function used 1.5 to 3 g a day of gelatinised maca root; 1,500 mg was reported not effective and 3,000 mg effective in one SSRI-related trial.
- Gymnema Leaf Extract0.97% of it
≤ 1.93 mg here, at position 8 of 21. “Clinical studies investigating antidiabetic effects have typically used 200 or 400 mg extract daily standardized to contain 25% gymnemic acids”; 500 to 1,000 mg a day of leaf extract in diabetes trials.
- L-Carnitine HCl0.07% of it
≤ 0.74 mg here, at position 21 of 21. 1 to 4 g a day in athletic-performance studies. Supplemental L-carnitine is absorbed at about 14% to 18%, against 63% to 75% for the carnitine in food.
- Beta Alanine0.06% of it
≤ 0.91 mg here, at position 17 of 21. “1.6–6.4 g/day” over 4 to 8 weeks; the ISSN recommends 4 to 6 g a day in divided doses.
- L-Arginine0.05% of it
≤ 0.97 mg here, at position 16 of 21. “2–20 g/day arginine”, most commonly 2 to 10 g as a single dose. ODS reports it “provided little or no enhancement of athletic performance”.
- L-glutamine0.01% of it
≤ 1.1 mg here, at position 14 of 21. One study used 0.3 g per kg of body weight — about 21 g for a 70 kg adult — and another almost 45 g a day. ODS concludes the research does not support glutamine alone for improving exercise performance.
Every bar above is drawn at least a hair wide so it can be seen. Four of the eleven are under a tenth of one per cent, and the widest — forskohlii, against a 10 mg asthma dose that is the smallest figure in this whole table — is 17%.
Hawaiian Harmony ingredients: the other ten
For ten of the twenty-one blend ingredients, no daily amount was found in a source this site could open and read in full. The page says so rather than filling in a number.
For ten of the twenty-one names, no daily amount was found in a source this site could open and read in full. That is written down rather than filled in.
- African Mango Seed Extractposition 2 · ≤ 7.74 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- Eleuthero Root Extractposition 5 · ≤ 3.09 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- Astragalus Root Extractposition 6 · ≤ 2.58 mg
The monograph is explicit: “Clinical trial data are lacking to guide dosing recommendations for A. membranaceus products.” There is no published amount to compare this one against.
- Cayenne Pepper Fruit Extractposition 10 · ≤ 1.55 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- Grapefruit Seedposition 11 · ≤ 1.41 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- Raspberry Ketonesposition 13 · ≤ 1.19 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- L-Tyrosineposition 15 · ≤ 1.03 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- Monoammonium Glycyrrhizinateposition 18 · ≤ 0.86 mg
Not a dose but a limit: the suggested acceptable daily intake for glycyrrhizin is 0.2 mg per kg of body weight — about 14 mg for a 70 kg adult. This ingredient is eighteenth of twenty-one, so it weighs at most 0.86 mg. It is comfortably under.
- GABA (Gamma Aminobutyric Acid)position 19 · ≤ 0.81 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
- L-Tryptophanposition 20 · ≤ 0.77 mg
No daily amount for this ingredient was found in a source this site could open and read in full. Rather than reach for a figure, this site says so.
Hawaiian Harmony chromium: the one amount you can check
The one amount the Hawaiian Harmony label declares is 7 mcg of chromium, which is 20% of the 35 mcg Daily Value. The label's percentage is correct. No Tolerable Upper Intake Level has been set for chromium.
The honest half of this label, and it deserves saying plainly before anything else.
The one amount the label declares7 mcg · 20% of the Daily Value · correct
- This label7 mcg
- Adequate Intake, adult man 19–5035 mcg
- A multivitamin35–120 mcg
- A chromium supplement200–500 mcg
20%of the 35 mcg Daily Value. The label's arithmetic is right.
1.4–3.5%of the 200–500 mcg a chromium-only supplement usually carries.
0.084 mcgabsorbed, at the 1.2% figure published for chromium picolinate.
Two things are true at once here and this site prints both. 7 mcg is inside the range of doses that have been studied — trials have run from 1.28 to 1,000 mcg a day — so nobody can call it an impossible amount. And NIH's own conclusion across that whole literature is that there is “insufficient rationale to recommend chromium supplements for people with type 2 diabetes”, at any dose in it. No Tolerable Upper Intake Level has been set for chromium.
How long does Hawaiian Harmony take? How long to wait, and how long to decide
The sales page says to give Hawaiian Harmony 180 to 210 days before judging it. The refund window is 180 days from purchase. Only the six-bottle pack, at 180 days of product, reaches the first day of that judging period.
Two figures, both the seller's own, on one axis. They meet on a single day and then part company.
Two of the seller’s own numbers, on one axisboth figures are the seller's own
refund window · 180 days from purchase
judge it here
060120180
- 2 bottles60 days of product
Runs out 120 days before the earliest day the sales page says to judge it.
- 3 bottles90 days of product
Runs out 90 days before the earliest day the sales page says to judge it.
- 6 bottles180 days of product
Reaches the first day the sales page says to judge it, and the refund window shuts the same day.
7 bottleswould be needed to reach day 210, the far end of the seller's own judging period. The largest pack sold is 6.
The sales page says to give it 180 to 210 days before deciding. The guarantee is 180 days from purchase. Those two facts meet on a single day and then part company: from day 181 onward you are still inside the period you were told to wait, and outside the period in which you can ask for the money back.
Hawaiian Harmony results: two answers to the same question
The sales page says to judge Hawaiian Harmony at 180 to 210 days, while the review figures shown with the product say most buyers wait three to six weeks. This site publishes both figures rather than choosing one.
| Where it comes from | What it says | In days |
|---|---|---|
| The sales page | give it 180 to 210 days to judge | 180–210 |
| The supplied review copy | most buyers wait 3 to 6 weeks | 21–42 |
| The eight supplied testimonials | the longest is day 56 | 26–56 |
| The guarantee | 180 days from purchase | 180 |
Both figures arrived with this product. The sales page says 180 to 210 days; the review copy supplied alongside it says most buyers wait three to six weeks. This site publishes both rather than choosing one, because choosing one would be inventing a fact.
Is Hawaiian Harmony for blood sugar or focus?
Hawaiian Harmony is for blood sugar support. The bottle says Advanced Blood Sugar Support, while the sales page checkout text describes cognitive function. Where they differ, this site follows the bottle.
Four places where the bottle and the material that sells it do not agree. Where they conflict this site follows the bottle.
What the product is for
On the bottleADVANCED BLOOD SUGAR SUPPORT, printed under the name on the bottle
In the written packThe sales page's checkout template says cognitive function and mental clarity, and the same page's keywords also list diabetes
These are not the same product category. The bottle is the document that governs, and it says blood sugar. A keyword naming a disease is a different thing again: FDA's rule is that a product intended to treat or prevent a disease is a drug, whatever the label calls it. The written pack supplied with this product flagged the clash itself —
confirm the bottle, do not mix formulas
— and this site follows the bottle.Whether there is a phone number
On the bottle+1 (877) 257 0710, under DISTRIBUTED BY
In the written packno public phone on the sales/contact pages we checked
The written pack could not find a phone number. The bottle prints one. It is published on this site, on this page and on the contact page, because a buyer holding the bottle already has it and a buyer who has not bought yet cannot find it.
Where the distributor is
On the bottleHawaiian Harmony, PO Box 12730, Ogden, UT 84404
In the written packOffice at 1500 Broadway, Floor 6, New York, NY 10036; returns to 300 Park Avenue, Floor 17, New York, NY 10022
A post-office box in Utah against two Manhattan office addresses. A PO box is a valid address for a distributor line and it is not a street a parcel can be handed to. Nothing supplied explains how the three relate.
What it is called
On the bottleHawaiian Harmony, with support at northsupplements.online
In the written packhawaiianzharmony.com, [email protected], gethawaiianharmony.com
Four names for one transaction. The retail domain carries a z the product does not have, the sales domain carries a get, and the support address on the bottle belongs to a fourth company entirely.
Four of them. Where the two sources disagree this site follows the bottle, because the bottle is the thing a buyer can hold and read. Nothing is reconciled by guessing.
What the Hawaiian Harmony marketing says
The Hawaiian Harmony bottle makes one claim, Advanced Blood Sugar Support, with the required disclaimer beside it. Other marketing text mentions cognitive function, which the label does not. This table sets five claims against what the label supports.
| The claim | Where it appears | What it actually says |
|---|---|---|
| Advanced Blood Sugar Support, on the bottle | The product's own descriptor, with the required disclaimer beside it. | A structure/function claim. It is the claim the label actually makes, and it is what this site treats as the product's purpose. |
| Cognitive function and mental clarity, on the checkout page | The sales page's checkout template text, as carried in the written pack. | A different category of product. Nothing on this label mentions cognition, and the bottle is the document that governs. |
| Diabetes, in the sales page keywords | Listed among the same page's keywords. | A disease term. FDA's rule is that a product intended to treat or prevent a disease is a drug and subject to drug requirements, whatever the label calls it. The label itself carries the disclaimer and does not say this. |
| Made in the USA with globally sourced ingredients | Printed beside a flag on the label. | Both halves at once, and honest about it: assembled here, sourced anywhere. No country and no supplier is named. |
| 20:1 extract equivalent | A footnote against ten of the twenty-one names. | Read generously it means 15.47 mg of concentrate stands for 309.4 mg of plant. Read carefully it says nothing about what the concentrate is concentrated in, because no marker compound is given. |
The Hawaiian Harmony label, mapped
The Hawaiian Harmony label has nine points worth reading: suggested use, storage, caution, distributor, descriptor, chromium, the blend, the footnotes and other ingredients. The suggested use is to shake well and take one dropperful daily.
Nine places on the artwork worth stopping at.
- 1. Suggested Use Shake well, one dropperful daily, in the mouth. Every figure on this site is per dropperful because of this line.
- 2. Storage Away from heat, light and humidity. No refrigeration is asked for and none is implied here.
- 3. Caution Under 18, pregnant or nursing, or a known medical condition — the label's own exclusions.
- 4. Distributed by Hawaiian Harmony, PO Box 12730, Ogden, UT 84404, with a phone number and a support address at a different company. The written pack gives two New York addresses and no phone.
- 5. Advanced Blood Sugar Support The product's own descriptor, printed under the name. The sales page describes cognition instead.
- 6. Chromium, 7 mcg The only ingredient on this label with an amount of its own, and its 20% figure is correct.
- 7. Proprietary Blend, 15.47 mg One weight, twenty-one names. 99.95% of the declared weight is here.
- 8. The four footnotes The ^ and " marks are 20:1 and 10:1 concentrate ratios. No marker compound or standardisation percentage appears anywhere.
- 9. Other Ingredients Water, natural flavors, potassium sorbate, stevia, xylitol, citrus extract. Xylitol is worth knowing about in a household with a dog.
Nine markers over the label artwork supplied with this product. Nothing has been added to the artwork and nothing removed from it.
How to Take Hawaiian Harmony Drops
Shake the bottle well, then take one 1 ml dropperful a day, placed in the mouth and swallowed. A 1 oz bottle holds thirty dropperfuls, so one bottle lasts thirty days. Store it away from heat, light and humidity.
- 1
Check the seal
The label says not to use it if the safety seal is damaged or missing.
- 2
Shake it
The first words of the instruction:
Shake well before each use.
It is a suspension in water, and the twenty-one names are 15.47 mg of it. - 3
One dropperful, daily
1 ml, in the mouth, swallowed. Thirty in a bottle, so a bottle is thirty days.
- 4
Keep it away from heat, light and humidity
The label's own storage line. It does not ask for refrigeration.
- 5
Keep it away from the dog
Xylitol is in the Other Ingredients list, and the amount is not declared.
- 6
Write down the purchase date
The refund window is 180 days from purchase, and the sales page says to judge the product at 180 to 210 days.
Is Hawaiian Harmony right for you? Four questions worth answering first
Four questions help you decide on Hawaiian Harmony: whether you are buying for blood sugar, whether you take prescription medicine, whether a dog lives in your house, and whether you can wait six months. Each answer comes from the label or a cited source.
Four questions worth answering firstevery answer comes from the label or a cited source
1. Are you buying this for blood sugar?
Yes — Then buy it from the bottle, not from the page. The bottle says Advanced Blood Sugar Support; the sales page's checkout text describes cognitive function and mental clarity. The one ingredient with a declared amount is 7 mcg of chromium, and NIH's conclusion across that whole literature is that there is insufficient rationale to recommend chromium for type 2 diabetes.
No — Then read the descriptor on the bottle before anything else, because it is a blood-sugar product and the page that sells it is not describing one.
2. Are you taking any prescription medicine?
Yes — The label says a known medical condition means asking a physician first. There is a second reason here: twenty-one botanicals and amino acids are named and not one of them is quantified, so nobody — including a pharmacist — can check an interaction against an amount.
No — The label's caution still applies if a medical condition applies.
3. Is there a dog in the house?
Yes — Then keep this bottle out of reach and off the counter. Xylitol is in the Other Ingredients list. FDA's guidance is that xylitol in dogs can cause a rapid release of insulin and a profound drop in blood sugar within 10 to 60 minutes. The amount in this bottle is not declared, which is exactly why it should not be left where a dog can reach it.
No — Then the xylitol in the Other Ingredients list is not a concern for you — it is a sweetener.
4. Can you wait six months before deciding?
Yes — Then the sales page's own advice — 180 to 210 days — is workable, and the six-bottle pack is exactly 180 days. Note that the refund window shuts on the same day.
No — Then look carefully at the arithmetic above. The sales page says to judge it at 180 to 210 days. The two-bottle pack is 60 days and the three-bottle pack is 90.
Hawaiian Harmony price (2026): how much each pack costs
Hawaiian Harmony costs $158 for two bottles, $207 for three and $294 for six. That is $79, $69 and $49 a bottle. Shipping cost is not listed in these figures.
Three packs with prices, which makes this the one part of the page that needs no assumptions at all.
3 bottles
- Price
- $207
- Per bottle
- $69
- Servings
- 90
- Days, at one a day
- 90
- Cost per day
- $2.30
- Reaches day 180?
- no
6 bottles
- Price
- $294
- Per bottle
- $49
- Servings
- 180
- Days, at one a day
- 180
- Cost per day
- $1.63
- Reaches day 180?
- yes
Hawaiian Harmony cost per day
At one dropperful a day, Hawaiian Harmony costs $2.63 a day on the two-bottle pack, $2.30 on the three-bottle pack and $1.63 on the six-bottle pack. Each figure is the price divided by the servings on the label.
Cost per dayprice ÷ servings, at one dropperful a day
$1.63per day
- Price
- $294
- Servings
- 180
- Days of product
- 180
- Inside the 180-day window
- 180 days
- Reaches day 180?
- yes
Nothing here is estimated. Every figure is the supplied price divided by the serving count on the label. Shipping was not supplied and is in none of these numbers.
Show all three packs as a table
| Pack | Price | Servings | Days | Cost per day | Per bottle | Reaches day 180 |
|---|---|---|---|---|---|---|
| 2 bottles | $158 | 60 | 60 | $2.63 | $79 | no |
| 3 bottles | $207 | 90 | 90 | $2.30 | $69 | no |
| 6 bottles | $294 | 180 | 180 | $1.63 | $49 | yes |
Hawaiian Harmony refund: getting the money back
Hawaiian Harmony has a 180-day refund window from purchase. Write via the sales contact page with your order ID, post the bottles back with tracking, and the refund arrives 3 to 5 business days after they credit it, then 5 to 10 days on the card.
- 1
Write inside 180 days
Via the sales contact page, with the order ID. The written pack reports no public phone on the sales or contact pages; the bottle itself prints +1 (877) 257 0710.
- 2
Three things in the parcel
Full name, email, order ID.
- 3
Post it with tracking
To 300 Park Avenue, Floor 17, New York, NY 10022, USA. The pack says return shipping is the buyer's cost.
- 4
Then wait twice
3 to 5 business days after they credit it, then a further 5 to 10 days on the card.
Hawaiian Harmony reviews: the review figures shown with the product
This site publishes no customer reviews of Hawaiian Harmony. Review figures and eight named lines came with the product, and they are shown in one marked block, audited, and are not marked up as reviews anywhere.
Review figures and eight named lines arrived with this product. They are published here in one clearly marked block, audited, and marked up as reviews nowhere.
Marketing copy, not customer reviews. Everything in this block was supplied with the product. This site publishes none of it as a review, marks none of it up as a review, and has verified none of it. It is here so a buyer who meets these figures elsewhere can see what they add up to.
The distribution as supplied
- 5★66%
- 4★21%
- 3★8%
- 2★3%
- 1★2%
The eight lines, by how often each repeats
- 5 of 8
Fair at a month. Wanted more in week one.
- 3 of 8
Daily habit stuck. Reordered before the last bottle.
Two sentences, eight names, eight cities and eight ages.
| Check | What was supplied | What it comes to |
|---|---|---|
| The average against its own distribution | 4.6 out of 5, from 66/21/8/3/2 per cent | Those percentages average 4.46, which rounds to 4.5. The published figure is 4.6. |
| Written reviews against orders | 754 written, 7,982 orders | 9.4% of orders left a written review. |
| Recommend against the stars | 90% recommend | 5★ and 4★ together are 87%. |
| The eight published lines | 8 named buyers | They carry 2 distinct sentences between them. One appears five times, the other three. |
| How long they waited | “most wait 3–6 weeks”; the longest line is day 56 | The sales page for the same product says to give it 180 to 210 days. The two answers differ by a factor of four to ten. |
The FTC’s guidance for this industry is that “testimonials that report results more dramatic than users can generally expect are likely to be deceptive”, and that randomised controlled human trials are the evidence experts would require for a health-benefit claim. Two sentences under eight names are not evidence in either direction.
Hawaiian Harmony complaints: six things buyers raise
Buyers raise six points about Hawaiian Harmony: not knowing what is in the blend, blood sugar versus focus, a slow first month, returning part of an order, no phone number, and repeated reviews. The table gives the facts and what you can do.
| The complaint | What is actually the case | What you can do |
|---|---|---|
| “I can't tell what I'm taking.” | 99.95% of the declared weight is one line with twenty-one names. 21 CFR 101.36(c) permits it. | Read the staircase above. It is the most anyone can say about the split, and it is arithmetic rather than opinion. |
| “Is this for blood sugar or for focus?” | The bottle says blood sugar. The sales page's checkout text says cognition. The written pack flagged the clash itself. | Go by the bottle you received. If it does not say Advanced Blood Sugar Support, the arithmetic on this site does not describe it. |
| “Nothing happened in the first month.” | The sales page says to give it 180 to 210 days. The supplied review copy says most wait three to six weeks. Both figures came with the same product. | Note the purchase date. The refund window is 180 days from purchase, not from delivery. |
| “I want to return four bottles.” | Six bottles is 180 days of product and the window is 180 days from purchase. They end on the same day. | Write to the sales contact page with the order ID before day 180. Return shipping is the buyer's cost; use tracking. |
| “There is no phone number anywhere.” | Not on the sales or contact pages, no. The bottle prints +1 (877) 257 0710. | Use it, and keep the order email. It is published on the contact page of this site too. |
| “The reviews all say the same thing.” | They do. Eight published lines carry two distinct sentences. | Treat them as marketing copy. This site does, and marks none of them up as reviews. |
Is Hawaiian Harmony legit? The authenticity check
Hawaiian Harmony is a real dietary supplement with a printed label, a lot number, a distributor in Ogden, UT and a phone number on the bottle. A lot number and a certificate reference prove little on their own.
Everything supplied that identifies this bottle and this seller, and what each item is actually worth.
| What | As supplied | What it does and does not prove |
|---|---|---|
| Lot | HAW-26/HA-2023 | A batch identifier. On its own it proves nothing about what is in the batch. |
| Certificate of analysis | HAW-2023-26-HA | A reference, not a document. The certificate was not supplied to this site. Note that the two strings carry the same three parts in a different order. |
| Distributor, on the bottle | Hawaiian Harmony, PO Box 12730, Ogden, UT 84404 | A post-office box. Valid for a distributor line; not a street a parcel can be handed to. |
| Phone, on the bottle | +1 (877) 257 0710 | The written pack found no public phone number anywhere. The bottle prints this one. It is published here because it is the only number this product has. |
| Support email, on the bottle | [email protected] | A different company's domain from the product, the retail site and the sales site. |
| Seller's office, in the pack | 1500 Broadway, Floor 6, New York, NY 10036, USA | A named floor in a named Manhattan building. Published as supplied; this site has verified nothing about it. |
| Returns address, in the pack | 300 Park Avenue, Floor 17, New York, NY 10022, USA | A second Manhattan address. Keep the tracking number: the pack says return shipping is the buyer's cost. |
| Sales phone, in the pack | no public phone on the sales/contact pages we checked | The written pack's own wording. See the row four above this one. |
Hawaiian Harmony marks on the pack: what the four seals mean
The Hawaiian Harmony pack carries four marks: FDA Registered Facility, GMP, Foreign and Domestic Ingredients, and Money-back satisfaction. None is a test result for this lot. Only the money-back mark has a number behind it, 180 days.
FDA Registered Facility
filingThe label states the product “has been manufactured in an FDA registered facility.” A registration is a filing. It is not an inspection result and not an approval of anything in the bottle.
GMP Good Manufacturing Practice
processManufacturing process, not formula and not dose. It says a practice was followed; it says nothing about whether 15.47 mg is enough of anything.
Foreign and Domestic Ingredients
sourcingA sourcing statement, and it matches the label's own wording: made in the USA with globally sourced ingredients. It names no country and no supplier.
Money-back satisfaction
promiseA seller's promise, and the only one of the four with a number behind it: 180 days on the sales page kits, claimed by writing to the sales contact page with the order ID.
Four marks were supplied with this product. None is a test result for this lot, and this site presents none of them as one.
What to expect from Hawaiian Harmony, by day
Nothing here predicts an effect from Hawaiian Harmony. The timeline marks the days that matter: day 30 when one bottle is finished, day 60 and day 90 when the small packs run out, and day 180 when the six-bottle pack ends and the refund window shuts.
Built only from figures that were supplied. Nothing here predicts an effect, because nothing supplied describes one in terms anyone could measure.
- 1
Day 1
One dropperful, shaken, in the mouth. 7 mcg of chromium is the only amount you know for certain.
- 2
Day 21–42
The window the supplied review copy calls typical — three to six weeks. The same pack's own testimonials run from day 26 to day 56.
- 3
Day 30
One bottle is finished. The two-bottle pack is half gone.
- 4
Day 60
The two-bottle pack runs out, 120 days before the earliest day the sales page says to judge it.
- 5
Day 90
The three-bottle pack runs out.
- 6
Day 180
Three things at once: the six-bottle pack runs out, the refund window shuts, and the sales page's judging period opens.
- 7
Day 181–210
Still inside the period you were told to wait. Outside the period in which you can ask for the money back, and out of product — no pack sold covers these thirty days.
Hawaiian Harmony vs the alternatives
Hawaiian Harmony declares one amount, 7 mcg of chromium, while a chromium-only supplement usually carries 200 to 500 mcg of one ingredient. Cost is $1.63 to $2.63 a day by pack. The table compares this bottle, chromium alone and doing nothing.
| This bottle | Chromium on its own | Nothing | |
|---|---|---|---|
| What you know the weight of | One amount: 7 mcg of chromium. The other 15.47 mg is twenty-one names on one line. | All of it. One ingredient, one number. | Nothing, and it is free. |
| Typical amount | 7 mcg of chromium. | 200 to 500 mcg in a chromium-only supplement. | — |
| Can you compare it to the research? | Only as a ceiling. Not one of the eleven blend ingredients with a published dose reaches it. | Directly, because you have the number. | — |
| What the evidence says | NIH finds insufficient rationale to recommend chromium for type 2 diabetes; the gymnema monograph notes few methodologically sound studies; astragalus has no dosing data at all. | The same literature, read against a dose you can see. | The same literature. |
| Cost per day | $1.63 to $2.63, by pack. | Varies. Compare on the amount, not the bottle. | $0 |
Hawaiian Harmony score: our own rating
Our score for Hawaiian Harmony is 1.6 out of 5. It is the mean of seven figures, and it is this site's own label score, not a customer rating. Label completeness scores highest at 3.5 and dose transparency lowest at 0.5.
1.6out of 5
The Hawaiianzharmony editorial desk, 24 September 2026
- Label completeness3.5
The panel carries what FDA's guide asks for: serving size, servings per container, calories, the declared nutrient with its amount and %DV, the blend with its total weight, all four footnotes, the inactive list, a caution, storage and a distributor. It also carries extract ratios, which many labels do not.
- Dose transparency0.5
99.95% of the declared weight is one line with twenty-one names. This is the least legible panel in this series to date.
- Evidence at a reachable dose0.5
Eleven of the twenty-one have a published daily amount in a source we opened. Not one is reachable at its own arithmetic ceiling. Ten have no published amount at all, and for one the monograph says so explicitly.
- Seller identification1.5
Four names, a PO box against two Manhattan addresses, and a support email at a fourth company. The one redeeming detail is that the bottle prints a phone number the sales pages do not.
- Price and refund clarity3.0
Three prices, internally consistent, and a 180-day window that is long by the standards of this category. Marked down because the seller's own judging period runs past its own refund window and no pack sold covers the far end of it.
- Claim consistency1.0
The bottle says blood sugar; the checkout says cognition; the keywords say diabetes. The written pack had to warn against mixing formulas.
- Review honesty1.0
Eight named testimonials carrying two sentences between them, a headline average that does not match its own distribution, and a stated waiting time four to ten times shorter than the sales page's own.
This is our score, not a customer rating and not an average of anything supplied with the product. It is the mean of the seven figures above, each argued for in the sentence beside it. No star rating from any other source appears anywhere on this site.
What the Hawaiian Harmony label does not publish
The Hawaiian Harmony label does not publish the split inside the 15.47 mg blend, standardisation for any botanical, caffeine content, the xylitol amount, a certificate of analysis, a sales phone number or shipping cost.
- The split inside the 15.47 mg blend
No individual amount is given for any of the twenty-one names. 21 CFR 101.36(c) permits this. It does not make the amounts knowable.
- Standardisation for any botanical
Ten names carry a 20:1 concentrate marker and one a 10:1. None carries a marker compound or a percentage — no gymnemic acid content, no EGCG content, no ginsenoside content — so the extract weight cannot be converted into an amount of anything active.
- How much caffeine is in it
Guarana seed is 3% to more than 5% caffeine by dry weight. Guarana is fourth of twenty-one, so its ceiling is 3.87 mg, but no caffeine content is declared and the panel has no caffeine line.
- How much xylitol is in it
Xylitol is in the Other Ingredients list, which is unquantified by design. It is worth knowing about in a household with a dog.
- A certificate of analysis
A CoA reference is printed. The document was not supplied to this site, so nothing here treats it as a test result.
- A sales phone number
The written pack reports none on the sales or contact pages. The bottle prints one, and this site publishes it.
- Shipping cost and delivery estimate
Neither was supplied, so neither is printed.
- Any customer rating this site can stand behind
Review figures were supplied. They are published as marketing copy, with their own arithmetic checked, and are marked up as reviews nowhere.
- Who manufactures it
The label names a distributor and states that the product was made in an FDA registered facility. It does not name the facility.
Nine things this site would print if they had been supplied. Each is written here rather than filled in, because a plausible number in one of these slots would be worth less than the empty slot.
Hawaiian Harmony FAQ: reviews, ingredients, side effects and where to buy
These answers cover Hawaiian Harmony: what it is, how to use it, ingredients, price, FDA status, safety, the 180-day refund and where to buy. Hawaiian Harmony drops are a liquid dietary supplement labelled Advanced Blood Sugar Support.
What is Hawaiian Harmony?
Hawaiian Harmony is a liquid dietary supplement, 1 oz or 30 ml, with thirty 1 ml servings to a bottle, labelled Advanced Blood Sugar Support. The panel declares 0 calories, 7 mcg of chromium as chromium picolinate, and a 15.47 mg proprietary blend of twenty-one named ingredients.
What are the Hawaiian Harmony ingredients?
Hawaiian Harmony has 7 mcg of chromium as chromium picolinate per dropperful, plus a 15.47 mg blend of twenty-one names led by maca root, African mango seed, grape seed, guarana seed and eleuthero root. The blend also includes astragalus root, green tea leaf, gymnema leaf, ginseng root and amino acids such as L-glutamine. The label gives the blend total and no single amount, and xylitol and stevia are among the other ingredients.
How do you use Hawaiian Harmony drops?
Shake the bottle well, then take one 1 ml dropperful a day, placed in the mouth and swallowed. That is the label direction. A 1 oz bottle holds thirty dropperfuls, so one bottle lasts thirty days. Store it away from heat, light and humidity.
Does Hawaiian Harmony help with energy or sugar cravings?
The Hawaiian Harmony label makes one claim, Advanced Blood Sugar Support, and it lists no energy or cravings claim. The blend does include guarana seed and green tea leaf, and guarana contains caffeine. Think of it as a daily blood sugar support habit next to your usual meals and activity, and give it the 180 to 210 days the sales page suggests before you judge it.
Are there Hawaiian Harmony side effects or interactions?
The main Hawaiian Harmony cautions are on the label: take one dropperful a day and do not go over it. Consult a physician first if you take any medicine or have a known medical condition. Guarana seed in the blend contains caffeine, and xylitol is harmful to dogs, so keep the bottle out of their reach.
Who should not take Hawaiian Harmony?
The label says not for anyone under 18, and not for pregnant or nursing women. Anyone with a known medical condition should consult a physician before using this or any dietary supplement. Keep the bottle out of reach of children and dogs.
How much does Hawaiian Harmony cost?
Two bottles $158, three bottles $207, six bottles $294, which is $79, $69 and $49 a bottle. At one dropperful a day that is $2.63, $2.30 and $1.63 a day. Shipping was not listed and is in none of those figures.
Is Hawaiian Harmony FDA approved?
No. The FDA does not have the authority to approve dietary supplements for safety and effectiveness before they are sold. The label's line about an FDA registered facility is a statement about a filing, not an approval of the product.
Is Hawaiian Harmony legit, and where is the official website?
Hawaiian Harmony is a real dietary supplement with a printed label, a lot number and a distributor in Ogden, UT. hawaiianzharmony.com is a USA authorized Hawaiian Harmony retailer, and orders go through the official checkout with a 180-day refund window from purchase.
What happens after you click to order Hawaiian Harmony?
You move from this site to the official Hawaiian Harmony checkout, where you pick the 2, 3 or 6 bottle pack at $158, $207 or $294. That works out to $79, $69 or $49 a bottle. Keep the order email, because its order ID is what the 180-day refund window runs on.
What is the Hawaiian Harmony refund policy?
The refund window is 180 days from purchase. Write via the sales contact page with your order ID, then post the bottles to 300 Park Avenue, Floor 17, New York, NY 10022 with your name, email and order ID inside. Return shipping is the buyer's cost, so use tracking.
What do Hawaiian Harmony reviews say?
The sales page shows review figures and eight named customer lines, and that review copy says most buyers wait three to six weeks. This site shows those figures in one marked block on this page. If the drops do not suit you, the 180-day refund window applies.
Are Hawaiian Harmony drops a liquid, a capsule or a gummy?
Hawaiian Harmony drops are a liquid, not capsules, tablets or gummies. The formula comes in a 1 oz (30 ml) dropper bottle, and you take one 1 ml dropperful a day, placed in the mouth and swallowed. Shake the bottle well before each use.
Is HawaiianHarmony the same as Hawaiian Harmony?
Yes. HawaiianHarmony, written as one word, is simply how some people type Hawaiian Harmony into a search box. Both names lead to the same 1 oz liquid supplement labelled Advanced Blood Sugar Support, sold through the official checkout.
Is Hawaiian Harmony made in the USA?
Yes. The label says Hawaiian Harmony is made in the USA in an FDA registered facility, with the distributor listed in Ogden, UT. That registration is a filing for the factory, not an approval of the product itself. Orders placed through the official checkout keep the 180-day refund window.
Who is Hawaiian Harmony made for?
Hawaiian Harmony is made for adults 18 and over who want daily blood sugar support in a liquid instead of capsules. It suits people who like a one-step routine they can keep for months, since one 1 oz bottle covers thirty days and the 6 bottle pack covers 180. Anyone who takes medicine or has a known medical condition should talk to a physician first.
No question matches that word.
Hawaiian Harmony sources: the studies and health facts behind this page
This page cites sixteen sources, each opened and read, including NIH Office of Dietary Supplements fact sheets, FDA guidance and clinical monographs for the blend ingredients. Nothing is cited that was not read.
Sixteen, every one opened. Nothing is cited on this site that was not read.
- Chromium — Fact Sheet for Health ProfessionalsNIH Office of Dietary SupplementsDaily Value 35 mcg; Adequate Intake 35 mcg for men and 25 mcg for women aged 19–50; chromium-only supplements typically provide 200–500 mcg; diabetes trials used 1.28 to 1,000 mcg daily, most often as picolinate; about 1.2% of chromium is absorbed from chromium picolinate; no Tolerable Upper Intake Level was established; there is “insufficient rationale to recommend chromium supplements for people with type 2 diabetes.”
- Dietary Supplements for Exercise and Athletic PerformanceNIH Office of Dietary SupplementsBeta-alanine 1.6–6.4 g a day; arginine 2–20 g a day, which “provided little or no enhancement of athletic performance”; glutamine at 0.3 g per kg of body weight and up to almost 45 g a day; little support for ginseng in athletic performance.
- Carnitine — Fact Sheet for Health ProfessionalsNIH Office of Dietary Supplements1 to 4 g a day in athletic-performance studies; supplemental L-carnitine bioavailability about 14% to 18% against 63% to 75% for dietary carnitine.
- Dietary Supplement Labeling Guide, Chapter IV: Nutrition LabelingU.S. Food and Drug AdministrationBlend ingredients must be listed “in descending order of predominance by weight” with the blend's total weight on the same line; ingredients with an RDI or DRV must be listed separately with their individual weights declared. 21 CFR 101.36(b)(2) and (c).
- FDA 101: Dietary SupplementsU.S. Food and Drug Administration“The FDA does NOT have the authority to approve dietary supplements for safety and effectiveness, or to approve their labeling, before the supplements are sold to the public”; a product intended to treat, prevent or cure a disease is a drug, whatever it is labelled.
- Paws Off Xylitol; It's Dangerous for DogsU.S. Food and Drug AdministrationXylitol appears in many products including dietary supplements; in dogs it “may result in a potent release of insulin” and “a rapid and profound decrease in the level of blood sugar” within 10 to 60 minutes. FDA advises checking labels and keeping such products out of reach.
- Gymnema — clinical monographDrugs.com natural products database“Clinical studies investigating antidiabetic effects have typically used 200 or 400 mg extract daily standardized to contain 25% gymnemic acids”; 500 to 1,000 mg a day of leaf extract in diabetes trials; “Few methodologically sound clinical studies exist.”
- Green Tea — clinical monographDrugs.com natural products databaseCatechins or extract at 160 to 2,488 mg a day; an EGCG range of 84 to 386 mg a day for diabetes support; green tea extract should not be taken on an empty stomach because plasma EGCG rises fivefold in the fasted state.
- Guarana — clinical monographDrugs.com natural products database“Doses ranging from 75 mg to 1,000 mg daily have been used in limited clinical trials”; guarana seed is 3% to greater than 5% caffeine by dry weight against approximately 1% to 2% for coffee beans.
- Ginseng — clinical monographDrugs.com natural products databaseCrude root 0.5 to 3 g a day; “the dose of extracts has generally ranged from 100 to 400 mg”; glucose improvements reported in some studies but not others.
- Forskolin — clinical monographDrugs.com natural products database“Oral forskolin has been studied using 10 mg daily over 2 to 6 months”; 250 mg of a 10% forskolin extract twice daily for 12 weeks in obesity work.
- Maca — clinical monographDrugs.com natural products database1.5 to 3 g a day of gelatinised maca root over 12 weeks; 1,500 mg reported not effective and 3,000 mg effective in one SSRI-related trial.
- Grape Seed — clinical monographDrugs.com natural products databaseOral doses of 150 to 2,000 mg a day over 2 to 24 weeks.
- Astragalus — clinical monographDrugs.com natural products database“Clinical trial data are lacking to guide dosing recommendations for A. membranaceus products.”
- Licorice — clinical monographDrugs.com natural products database“The acceptable daily intake (ADI) for glycyrrhizin is suggested to be 0.2 mg/kg/day”, with a proposed no-observed-effects level of 2 mg/kg/day; mineralocorticoid hypertension has been produced by as little as 50 g a day of licorice.
- Health Products Compliance GuidanceU.S. Federal Trade Commission“Testimonials that report results more dramatic than users can generally expect are likely to be deceptive”; randomised controlled human trials are “the most reliable form of evidence” for health-benefit claims.
Read the Hawaiian Harmony label before the price
Read the Hawaiian Harmony label before you pay. It declares 7 mcg of chromium and a 15.47 mg blend of twenty-one names, with a 180-day refund window from purchase. The panel is the only document in this transaction that has to be true.
The panel is the only document in this transaction that has to be true. Everything else is copy.
See the packs and the priceRead the label first
USA Authorized Hawaiian Harmony Retailer · United States · not medical advice