Hawaiian Harmony Ingredients List: All 21 Names in Label Order
If you want the Hawaiian Harmony ingredients list in one place, this is it. The list below follows the order printed on the Supplement Facts panel, with the extract marks and the most each name can weigh.
Written by the Hawaiianzharmony team · Medically reviewed by Dr. Maria Menucci, Physician · Last updated
The Hawaiian Harmony ingredients list has one declared nutrient and one blend. Each 1 ml serving holds 7 mcg of chromium (as chromium picolinate), which is 20% of the Daily Value, and a 15.47 mg proprietary blend of 21 named ingredients. The blend starts with maca root and ends with L-carnitine HCl, and no single amounts are printed.
Key facts
- One serving is 1 ml, and a 30 ml bottle holds 30 servings. The panel shows 0 calories.
- Chromium (as chromium picolinate) is the one declared amount: 7 mcg, which is 20% of the Daily Value.
- The proprietary blend weighs 15.47 mg and names 21 ingredients without single amounts.
- Ten names carry a 20:1 extract mark and one, African mango seed, carries a 10:1 mark.
- Other ingredients: water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract.
- Guarana and green tea are named, but no caffeine amount is printed.
What is on the Hawaiian Harmony ingredients list?
The panel has two rows. The first is chromium, with a declared amount. The second is the proprietary blend, with a total weight and a list of 21 names. Labels must list the parts of a blend from the heaviest to the lightest, so the order carries information even without amounts.
That order is the only clue to the split. Maca root comes first, so it weighs the most. L-carnitine HCl comes last, so it weighs the least. Nothing on the label says how far apart the first and the last are.
All 21 names in label order
| Position and name | Plant or note | Extract mark | At most |
|---|---|---|---|
| 1. Maca Root Extract | Lepidium meyenii | 20:1 | 15.47 mg |
| 2. African Mango Seed Extract | Irvingia gabonensis | 10:1 | 7.74 mg |
| 3. Grape Seed Extract | Vitis vinifera | 20:1 | 5.16 mg |
| 4. Guarana Seed Extract | Paullinia cupana | 20:1 | 3.87 mg |
| 5. Eleuthero Root Extract | Eleutherococcus senticosus | 20:1 | 3.09 mg |
| 6. Astragalus Root Extract | Astragalus membranaceus | 20:1 | 2.58 mg |
| 7. Green Tea Leaf Extract | 20:1 | 2.21 mg | |
| 8. Gymnema Leaf Extract | Gymnema sylvestre | 20:1 | 1.93 mg |
| 9. Forskohlii Root Extract | Coleus forskohlii | 20:1 | 1.72 mg |
| 10. Cayenne Pepper Fruit Extract | Capsicum annuum | 20:1 | 1.55 mg |
| 11. Grapefruit Seed | Citrus paradisi | 20:1 | 1.41 mg |
| 12. Ginseng Root Extract | Panax ginseng | none printed | 1.29 mg |
| 13. Raspberry Ketones | none printed | 1.19 mg | |
| 14. L-glutamine | none printed | 1.10 mg | |
| 15. L-Tyrosine | none printed | 1.03 mg | |
| 16. L-Arginine | none printed | 0.97 mg | |
| 17. Beta Alanine | none printed | 0.91 mg | |
| 18. Monoammonium Glycyrrhizinate | none printed | 0.86 mg | |
| 19. GABA (Gamma Aminobutyric Acid) | none printed | 0.81 mg | |
| 20. L-Tryptophan | none printed | 0.77 mg | |
| 21. L-Carnitine HCl | none printed | 0.74 mg |
The last column is arithmetic and not a label claim. If names are listed from the heaviest to the lightest, the name in position k cannot weigh more than 15.47 divided by k. It is a ceiling, and the true amount could be far lower.
Our ingredients page shows the same ceilings next to published daily amounts for the ingredients that have one.
Read the panel and the packs yourself
The sales page shows three packs and a 180-day money-back guarantee. Match the bottle to the list in this post.
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USA Authorized Hawaiian Harmony Retailer · not medical advice
What do the extract marks mean?
A 20:1 mark means the ingredient comes from a concentrate made from about 20 parts of plant to 1 part of extract. A 10:1 mark means about 10 parts to 1. African mango seed carries the 10:1 mark. Ten names carry the 20:1 mark, from maca through grapefruit seed.
The marks describe how the extract was made. They do not tell you how much of each extract is in the bottle. At the 20:1 ratio, the whole 15.47 mg blend stands for at most 309.4 mg of starting plant material, shared out among 21 names.
What else is in the bottle?
The Other Ingredients line reads water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract.
- Guarana seed and green tea leaf are both named in the blend. Both are caffeine sources, but the label gives no caffeine amount.
- FDA guidance says xylitol is dangerous to dogs. Keep the bottle out of a dog's reach.
- The label is for adults 18 and over. It is not for pregnant or nursing women.
- Anyone with a known medical condition should consult a physician before use, as the label says.
How should you use the ingredients list?
Print or save the table and bring it to your doctor or pharmacist. Because the 21 names have no single amounts, a professional can only check the names. Say that at the start of the visit, along with a full list of your medicines.
Our medications post lists what to bring. The allergens post covers the names that matter if you react to foods or plants.
Frequently asked questions
What are the ingredients in Hawaiian Harmony?
Each 1 ml serving has 7 mcg of chromium and a 15.47 mg blend of 21 named ingredients, starting with maca root and ending with L-carnitine HCl. The other ingredients are water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract.
Does the label say how much of each ingredient is in the blend?
No. Only the blend total, 15.47 mg, is printed. The names are in descending order by weight, but there are no single amounts.
Does Hawaiian Harmony contain caffeine?
Guarana seed and green tea leaf are named in the blend. They are caffeine sources, but the label prints no caffeine amount.
Our view
The Hawaiian Harmony ingredients list is short to read and hard to measure. One amount is declared, 7 mcg of chromium, and the other 21 names share 15.47 mg without single figures.
That is how the label is built, and you can plan around it. Know the names, check them against your own allergies and medicines, and ask a professional if you are unsure.
Read the label before the price
The panel is the one document in this sale that has to be accurate. When you are ready, the packs and the 180-day window are on the sales page.
See today's price and guaranteeRead the ingredients page
USA Authorized Hawaiian Harmony Retailer · United States · not medical advice